I accept in-network insurance with Regence BS, Aetna, Carelon, Cigna, Quest, and soon Optum/United.

I accept self-pay clients. My rate per session is $140. Therapy should be accessible for everyone, so if you would like to discuss my sliding scale, please reach out.

Yes, at this time we only provide telehealth therapy services.

"Superbills" are available on request for out-of-network clients. A superbill is a detailed document that therapists provide to their clients who pay out-of-pocket or use out-of-network benefits.

Headway is the billing platform that I use to help simplify the process. It handles the administrative tasks associated with insurance claims and payments, allowing me to focus more on your therapy.

"Meaning making" refers to the cognitive and emotional process by which individuals interpret experiences, assign significance to events, and construct a coherent narrative of their lives. It's how people understand their lives, their relationships, and themselves, essentially giving meaning to their world